Sifu Della O’Sullivan Fight Like a Girl Preface A few months ago on the Instagram profile of Sifu Mark Stas, founder of the WingFlow system, I saw the promo for the book “Fight like a girl” and thought it would be interesting to contact Sifu Della O’Sullivan, I wasn’t wrong… Read More »Fight Like a Girl
Sensei López’s APE system Extreme self-defense with Sensei López Introduction A few nights ago I accidentally came across a video on Facebook related to martial arts. It was not a fighting or self-defense video but it piqued my interest and I went to visit the profile: Ape System (Master Instructor Sensei… Read More »Extreme self-defense
MARIO FURLAN ON SELF-DEFENSE As said from the beginning, it is my intention to bring to the Blog explanations of what real combat is like by collecting testimonies from those who experience the street and its dangers. I am therefore very pleased to be able to add another important testimony… Read More »Mario Furlan on the Self Defence
THE CARRYING OF THE KNIFE IN ITALY. I have already dealt in one of my first articles with the Normative Discipline (Art.52) concerning self-defence It is with great pleasure that I publish this further brief article clarifying the Basic Principles of Carrying a Knife in Italy. A huge thank you… Read More »THE CARRYING OF A KNIFE IN EUROPE
REFLECTIONS WITH MASTER CLOD on the concept of Self-Defense The goal of this blog is to provide realistic information about street fighting and self-defense. For me, it is essential to report exclusively from those who have real combat experience especially on the street and not from those who teach techniques… Read More »THOUGHTS WITH MASTER CLOD
Cristiano Greco on Personal Defence Speaking of self-defence, the first disciplines that come to mind are, alas, Krav Maga and Wing Chung. As you know, I disagree with this as the martial arts are vast and what makes a self-defence course effective is first and foremost the method in which… Read More »Cristiano Greco on Personal Defence
Self-defence: Joaquin Marcelo’s point of view I am very excited and honoured by this Special Guest. In the following article I have the pleasure of publishing the answers of Sifu Joaquin Marcelo to some questions related to the concept of self-defence. I really appreciated his helpfulness and humility. Sifu Marcelo… Read More »Self-defence: Joaquin Marcelo’s point of view
Self-defence, psychological aspects I am always looking for new insights and new stimuli as I have always believed that humility and the desire to know are the first characteristics of a good Martial Arts practitioner. When you decide to embark on a Martial Path, you decide to become a Master… Read More »Self-defence, psychological aspects
Survival stress – Effects of increased heart rate The most important means to survive a deadly clash is neither weapon nor martial skills. The main tool is the ‘combat mentality”. (Col J. Cooper) To fully understand the intensity of mental stress resulting from combat, we need to take into… Read More »Survival stress – The increased heart rate
stress and performance in combat In the previous article on self-defense concepts, I did not dwell on specific issues but simply tried to report general guidelines. I now want to focus on a fundamental aspect related to dealing with street aggression/fighting: stress management As I have repeatedly pointed out knowing… Read More »Stress and performance in combat
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